For The Mind

Binaural Beats

Best Binaural Beats

  Best binaural beats:¬† The concept that our brainwaves dictate our state is generally well accepted. Also well accepted is that it is beneficial to spend 30 minutes each day in a brainwave state that relaxes us and relieves stress. Different brainwave states can be achieved through Meditation but it takes a lot of practice […]

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